Outdoor Cardio & Strength Training for Moms

Get Fit, Have Fun, Make Friendships

Jacksonville Mom Strength

Jacksonville Mom Strength (JMS) provides women an opportunity to workout with other moms in a supportive and encouraging environment. 

Classes cater to the individual so everyone is welcome!  From pregnancy, through postpartum to moms continuing their journey looking to take their fitness level to the next level, workouts are customized for beginners to elite athletes.

What We Offer


Hour-Long Workouts


Multi-Level Fitness Classes


Variety of Class Formats


Small Group Personal Training


Pregnancy and Postpartum Experienced Instructors

  • Improved cardiovascular fitness
  • Strength and muscle gain
  • Weight loss
  • Motivation
  • Accountability
  • Support from other mothers

Get Fit and Have Fun!

Get in the best shape of your life as a mother!

Bring your babies, toddlers, or come while your kids are in school.

First class FREE!