Outdoor Cardio & Strength Training for Moms
Get Fit, Have Fun, Make Friendships
Jacksonville Mom Strength
Jacksonville Mom Strength (JMS) provides women an opportunity to workout with other moms in a supportive and encouraging environment.
Classes cater to the individual so everyone is welcome! From pregnancy, through postpartum to moms continuing their journey looking to take their fitness level to the next level, workouts are customized for beginners to elite athletes.
What We Offer
Hour-Long Workouts
Multi-Level Fitness Classes
Variety of Class Formats
Small Group Personal Training
Pregnancy and Postpartum Experienced Instructors
- Improved cardiovascular fitness
- Strength and muscle gain
- Weight loss
- Motivation
- Accountability
- Support from other mothers
Join
Get Fit and Have Fun!
Get in the best shape of your life as a mother!
Bring your babies, toddlers, or come while your kids are in school.
First class FREE!